Mount Myougi, Gunma

Extreme 9 KM Loop

1,253 m ⬈ 1,222 m ⬊

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Overview

The Mount Myougi hike in Japan is an incredibly fun trail that uses ropes and ladders to reach a knife-edge ridge. The hike itself isn’t too difficult but it would be more extreme for some people who are not familiar with the ropes. It does take some courage, upper body strength, and solid footing.

The trail starts at Myougi shrine and moves counterclockwise, first leading to the giant Japanese character “大” meaning “big”. You could walk just to here if the ropes are too intimidating as it starts to get much steeper as the trail moves up to the ridge.

The suggested active time for this hiking course is around 5-6 hours but may take more or less time depending on ability. It took me around 3-4 hours to complete.

Mount Myougi Trail

  • Train

    The trail starts at Myougi Shrine. Arrive at the Nishi-Matsuida train station on the Shin-Etsu Line. There should be a regular bus available here to the Myougi Shrine. Alternatively, you could take a 10-minute taxi or a one-hour walk to the shrine.

  • This hike is considered one of the most extreme in Japan. There are quite a few ropes at Mt Myougi and some people might be overwhelmed with the heights. You might want to take some grippy gloves if you need some hand protection.

  • Mt Myougi is right on the border of Gunma and Nagano. The rock formations were formed by volcanic lava 3 million years ago. The sheer cliff faces are quite unique in this part of Japan and this hike makes the most of them.

    On the other side of the mountain range is Karuizawa - another awesome place to stay while you’re in the area.

  • The Myougi Shrine was built around 537 and the black lacquered building has been identified as a national Important Cultural Property.

  • Restrooms | Multi-purpose toilet | Diaper changing facilities

Related

Mount Mitake

Just two hours from Tokyo, this hike offers impressive views and Shugendo Buddhism shrines with a history of religious rituals.

Shugendo Buddhism

A religion unique to Japan that combines elements of religious tradition and mountain worship.

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